Sunday, May 4, 2008

Resep Menghadapi Kanker

1. Nyatakan Perang Terhadap Kanker
Jangan diam saja, ayo hajar si kanker busuk dengan senjata yang tersedia, yaitu minum obat sesuai anjuran dokter dan tindakan seperti kemoterapi, operasi, radiasi dll.

2. Jangan Beri Peluang Pada Kanker Untuk Berkembang Lebih Pesat
Perbanyak makan sayuran dan buah-buahan. Kurangi makanan yang tidak sehat.

3. Perkuat Pertahanan Tubuh
Lakukan olah raga teratur, misalnya jalan cepat 40 menit minimal 3x seminggu. Taichi dan yoga juga bagus.

4. Jangan Takut Mati
Live in dignity, die with dignity. Cepat atau lambat, semua orang akan mati. Bayangkan bertemu dengan Lady Di, Nike Ardila, Nikolas Saputra (maksudnya ... Soe Hok Gie), Marilyn Monroe ...dan Brad Pit ... (eh.. salah ya?)

4. Berdoa Menurut Keyakinan Masing-Masing
Tak perlu pindah agama.


Elyani said...

Brad Pitt atau James Dean nih yg dimaksud? Kasihan Angelina Jolie dong kalau mas Brad ini sudah dialmarhumkan...hehehe!
Resep no. 5 : tetap aktif dengan bekerja atau melakukan aktitivitas yg disukai seperti melukis, berkebun, dancing, knitting...pokoknya anything yg bikin suasana hati jadi senang (seperti mbak Sima yg top abis)

Resep no. 6 : banyak tertawa mungkin ya mbak! seperti membaca banyolan2 lucu, atau nonton Mr. Bean yg konyol...

sima said...

sori yach brad, cuma becanda... :)
setuju dg resep 5 dan 6...
tertawa itu memang baik untuk kesehatan..

titah said...

yeah, keep on fighting...!

Anonymous said...

waktu di s'pore, baca The Sunday Times ( 4 mei, halaman 27: "Whither home health care?" ).

isinya tentang dokter dan perawat yg mengunjungi pasiennya di rumah,seperti hal yg umum dilakukan di Barat. Berikut ini kutipan dr artikel tsb:

Blind,ill and all alone,Mr Jamil Bogel,79,couldf have easyly found shelter in a nursing home.

But when social workers sought to ward him in late 2005,the tenacious old man foughr to stay put. Home is where his heart is.

"I hate hospitals," he told the social workers then.


With a doctor and nurse visiting him at regular intervals,the former cleaner -- who has acute diabetes,gastric problems and a chronic skin diasease -- is getting quality care while enjoying the familiar comfort of home.

saya pernah menulis,mengapa tidak dipermudah bagi pasien yg dirawat keluarganya di rumah untuk diberikan painkiller.

ada kenalan saya yg mengenal dokter,dia diberikan pengetahuan (dan resep dokter)untuk menyuntikan morfinnya kepada sang ayah yg sedang berbulan2 menunggu ajal di rumah.

perawatan di rumah diberikan karena soal ekonomi dan/atau dokternya (yg jujur) sudah menyerah.

semoga hal ini bisa dirubah,sehingga penderitaan yg tak perlu bisa dikurangi menjelang ajal manusia, die with dignity...

sima said...

thx titah,

ya, setuju. memang nggak enak tinggal di RS, mana mahal lagi. mendingan sih kalo bisa dirawat di rumah, ya di rumah aja...

di jl. kesehatan, bintaro, ada tuh fasilitas kesehatan yg memberikan layanan bagi pasien yg ingin dirawat di rumah.

oh ya, ada teman cerita tentang temannya yg stadium 4, dokter di RS jaktim udah nyerah, trus dia dirujuk ke RS di guangzhou dan.. hebat.. sekarang dia dah bisa jalan2 ke kantor. hebat ya... nanti aku mau tulis ceritanya kl udah dpt konfirmasi.

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